My Feel Good Book

Description

A brilliantly fun and uplifting must-have guide of 90 ways to feel confident and happy to be you! Bursting with 90 inspirational ideas and activities, this is a practical and fun guide to self-confidence and well-being for all the family to enjoy together. From happiness-boosting phrases to exploring the big outdoors, easy-to-follow steps for meditation to ditching technology and building dens out of books, Francoize Boucher”s imaginative advice is perfect whenever you need a sparkle of happiness or a rainbow of calm. A super stylish, accessible and delightfully funny book guaranteed to make you feel good! “An inspirational, uplifting guide … Boucher”s accessible, cartoonish art lends a real sense of fun.” The Bookseller